Hi all, i always pump to clear at 7 plus am.. by 1 or 2pm, my boob will be quite rock then when i pump got more than 100 ml or might reach 160 ml or more than that.. but recently by 2 pm, i only pump out around 80 ml and right lesses.. could it be what i ate? what can i do to get back like before?? heart pain to see like that.. thanks..

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Home Breastfeeding i always pump clear 7plus 1 2pm boob quite rock then when i pump got more than 100ml might reach 160ml more than that but recently 2pm i only pump out around 80ml right lesses could what i ate what i get back like before heart pain see like that thanks