Increase milk supply

Hi, I am about 8 weeks postpartum now and my supply is close to none. I’ve tried lactation cookies and supplements from legendairy. Is there any way that I can get my supply up? Anyone was in this situation before and managed to increase your supply?

Anonymous

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I power pumped and try to pump every 2-3 hours for at least 15 mins. I also bought Legendairy’s trial pack to see which worked for me. Still on it, currently on my second trial bottle. My output has increased because of it. I stopped fenugreek because it made my baby fart A LOT. I also brought this up to my gyne and he gave me some pills that will help with the breast milk too. (took it for a few days only).

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Beans

Mama to a little girl

5y ago

Just want to add on that I don’t normally latch bb because she falls asleep at my boob, also easier for anyone to assist with night feeds/ day feeds if I’m really tired. I latch when she can’t calm down or is crying for me. Then I’ll pump after latching and every 2-3 hours. It’s tiring but... we gotta do it to increase our supply ✨

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Home Breastfeeding i about 8 weeks postpartum now supply close none ive tried lactation