Pregnancy weight gain and reduction

How much pregnancy weight did you gain? How did you reduce it.Please share your experience with me. #pregnancyweight #weightloss

Anonymous

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Only gained 11kg but I was petite to begin with, so the weight gain was not so obvious. Lost 3kg after two weeks of giving birth. Didn’t do anything to reduce the weight. Just traditional postnatal massage with the binder for tummy.

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