Hi, mind sharing guidelines on solid food for 6 months old baby?

How many times should we feed baby? Can i just start with veggie / fruits purees only? and what about plain water? TIA #tryingtorecap

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Super Mum

Hey Mama! Veg and fruits are great first foods. I found this article that is useful! https://sg.theasianparent.com/dos-and-donts-of-introducing-solids-in-your-babys-diet/?utm_source=search&utm_medium=app

3y ago

I think rice is a safe choice also because the risk of allergy is very low. I personally started with brown rice, then avocado. (: