im now 29 weeks of pregnancy

I'm not sure if there is an old wives tale about coconut water but studies haven’t linked coconut water to causing (or easing) labor. In fact, it is a natural isotonic beverage and one of the richest sources of electrolytes. I have it multiple times a week as my go-to refreshing drink when it's hot. Did it during my first pregnancy and doing it now for my 2nd too. Replacing my usual pokka green tea :)