How do I maintain my bm supply while traveling overseas for 2 weeks without my baby ? LO is 6months plus..

You will have to pump during the trip. My friend who had to travel frequently tries to keep to the regular pumping schedule. Some days, when she has very packed schedule, she could only afford pumping in the morning, at lunch and in the night. A tip she shared was to have a hand pump (or hand expressing) and have short pumping session when she has any time to spare to help relieve any discomfort. Also, staying hydrated would help maintain the supply. Hope this helps!

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