21 Replies
VIP Member
Hindi yun normal sis, Ang tagal na nung 4 days. Try mo yakult?
Normal lang po. Try nyo more veggies and more fiber.
VIP Member
yes po dahil sa mga gamot. nakoconstipate po tayo.
Kaya nga po. Papacheck up nlng ako para sure.
Prune juice, kamote, oatmeal and more water
VIP Member
More fruits and water... Wag sa kanin.
TapFluencer
Drink warm milk in the morning
Try oatmeal po every morning.
Kain po ng rich in fiber
More water sis
May Anne Dealagdon Napoles