Bird Nest with “yangshen”

Hihi, my MIL asked TCM and say can cook Bird Nest with “yangshen” (not sure what’s the English name called) and consume during first trimester. Wonder is it correct?

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I dont know if it’s okay, but I rmb ther herbal shop lady told me not to choose yang shen chrysanthemum tea but just chrysanthemum tea without herb will do. So I have a mindset not to have yang shen.

3y ago

First trimester shouldn’t have herbs. I just want to be sure.

usually bird nest with red dates and sugar still ok.. First trimester try to avoid any herbs if not sure which to consume..

3y ago

Ya, i read online. Cannot find any saying can add herbs

is OK to consume with no added herbs

3y ago

Wolfberry, Red Dates is fine just make sure NO HERB throughout whole pregnancy 😊

no herbs during first trimester

3y ago

Thank you. 😁