Constipation

Hi po..Sabi nila normal lng daw ang maging constipated during pregnancy..ano po ang dapat kainin pra maiwas ang constipation..Thanks a lot

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Normal lang po maging constipated lalo na pag may ferrous na po kayo tinatake. Kain lang po ng rich fiber foods, like fruits at more on water intake po 😊

Home Pregnancy hi po sabi nila normal lng daw ang maging constipated during pregnancy ano po ang dapat kainin pra maiwas ang constipation thanks a lot