skin issue

Hello there, well it depends on your skin type because we are in tropical country most skin type here are combination skin, you can check the net ull get a lot of ideas how to make your skin glowing chemical free,.. its better if it comes from the inside out it means in includes what you eat.. have enough sleep, drink tons of water not too cold (cold water makes you bloated), eat fruits avoid greasy foods especially filipino dishes everything is oily, have a balanced diet, try to do some exercise it helps us releasing the toxins from our body, always put sunblock especially going out during daytime to prevent from skin damage from the sun,..