Any Tips & Tricks for having active and healthy family? #luckysep

Create a family bonding activities over sports. Either going for a walk/jog, play batminton/tennis, swimming, water sports, etc regularly at least once a week.

Hey, Checkout if this helps from Singapore Parenting Festival 2022: https://sg.theasianparent.com/2-mar-ensuring-your-familys-wellbeing