My wife has let herself go...

We have been married for 4 years and our kid is now turning 3. My wife is about 25 Kg heavier than when we first married and she also doesn’t bother with her hair, make up or clothes anymore. I miss the way she looks and I don’t feel sexually attracted to her anymore. She’s a good mum and wife and I still love her. I have not cheated on her and don’t intend to, but I would like her to start grooming herself again. How do I talk to her without upsetting her? Thanks! #wives

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Make it a family thing or couple thing! It’s not easy to get the motivation back to exercise immediately but try making it a we activity. Also control your diet tgt with her so she don’t feel upset that she’s the only one “having to suffer”.