Hemoglobin at hemotocrit

Hai po i want to ask help lang anh maganda e take na vit at kainin na foods para tumaas hemoglobin at hhemotocrit . ko . #firstbaby #1stimemom

Hemoglobin at hemotocrit
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green leafy veggies, red meat. your ob may increase your ferrous sulfate dosage

Green leafy, brocoli, karne