second trimster - week 12

For me at week 12, my gynae asked me to start taking fish oil, obimin multi vitamin for pregnancy and calcium! Continue to take for the whole pregnancy journey. As I still have leftover iron & folic acid, my gynae said it’s okay continue to take. If you have finished your folic acid, you can stop at week 12 since obimin multi vitamin contains folic acid too.

Start exactly 12 weeks onwards :)