i feel u po momsh ganyan dn aq sobrang sakit nung sakin nyan parang lalagnatin n nga aq.. warm water po sa bottle ginamit q piagulungan q sya then pinalatch q lng kay lo buong araw right breast lng 😅. simula nun i always make sure na salitan ng breast ung madedede nia even at night .. tiis lng momsh.. mawawala dn po yan. 😁😁
Try to hand express mommy. Bale warm compress, massage kahit circular motion from outside going in papuntang areola, then hand express tapos cold compress naman. Pay attention ka sa mga may buo buo na partUlit ulitin mo lang. Kung hindi pa rin mawala, go to your OB na pacheck mo baka mauwi kasi ng mastitis.