Sabi sabi na pag mahihiga ka may unan s balakang mo. Nakaleft side ka lagi and bedrest lang. As in wala kang gagawin kundi mahiga at magpahinga. Wg mastress. Tatayo ka lang para umihi maligo kumain.
Walang tips. Kasi as u gp further, if magstretch ung matres, kusa naman xang tataas. Only thing u can do is to pray at trust God that all things are possible with Him.