#14weekspregnant

Good eve po mga mamsh.. Sobrang hina ko po uminom ng tubig πŸ˜žπŸ˜žπŸ˜” Kpag umiinom po ako ng tubig pra po akong nabobloated.πŸ˜”πŸ˜”πŸ˜” Any tips po.thank you. #1stimemom #firstbaby #pregnancy #advicepls

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Magsulat ng reply

Bloating is a common symptom of pregnancy. The more water you drink, the easier it is for you to eliminate waste and prevent constipation and bloating. Bring a tumbler of water wherever you go and take a sip as often as you can. Kahit sip lang, unti unti, kung hindi kaya ng sikmura mo.

Kailangan mo yan e

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