Sa amin, more on fresh fruits and veggies. Soft fruits like mangoes, ripe papaya, etc. Or veggies na thin, small cuts (non-choking hazards na size) like cucumber, carrots, potates, kamote βΊοΈ Hindi muna kami nagbigay ng mga biscuits or processed foods before 1yo, and we tried to delay it as much as we could. Definitely no salt or sugar muna βΊοΈ
Lilian Nanit