first time mom

Gaano po katagal nag lalast ang breast milk kapag room temp lang? Gaano din po katagal Kapag nasa Ref? Or nsa freezer? And paano po kya mag defrost ng milk? Thanks in advance sa mga sasagot po ?

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Room temp- 4-6hrs Ref- 5 days Freezer- 3 months

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Yan po momsh

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