Water intake
Gaano po kadami water ang dpat inumin ng breast feeding mom?
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Pag bf mommy k po.lagi k uhaw kc bukod sa nakukuha ng baby mo wagas p pawis mo.kung kaya po isang litro inumin kada inum much better.the more the merrier po.hehe.
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8 glasses po. if more, better din.
2 liters po sakin up to 4 heheh
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