I'm a novice cook myself too! Here's where I got my information from: http://wholesomebabyfood.momtastic.com/peasbabyfoodrecipes.htm Quick summary: - for fresh peas, choose those that are in the pods. The pods should be firm, crisp, with a bright green color, and a fresh appearance. - To prepare, steaming or boiling peas (removed from pods) in a scant amount of water is the best way (can use chicken, beef or vegetable stock) - Use a blender when making puree Hope this helps!!
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