I'm a novice cook myself too!
Here's where I got my information from:
http://wholesomebabyfood.momtastic.com/peasbabyfoodrecipes.htm
Quick summary:
- for fresh peas, choose those that are in the pods. The pods should be firm, crisp, with a bright green color, and a fresh appearance.
- To prepare, steaming or boiling peas (removed from pods) in a scant amount of water is the best way (can use chicken, beef or vegetable stock)
- Use a blender when making puree
Hope this helps!!
Read more