Short of breath...

First pregnancy, currently 10weeks..short of breath especially before sleeping. Can I use Vicks? (Apply on back/Inhaling) or does any mummy have other suggestions? Thank you!

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Super Mum

Vicks is fine during pregnancy. alternatively you can use essential oil. Young living: wintergreen, lavender. doTERRA Balance, Breathe or Serenity are good too.

3y ago

thanks! 😊

Can try peppermint oil too. It helps me a lot. Better to buy from doterra or young living brands cos they are more pure. I use Doterra

Super Mum

Hi there, Lying down and sleeping on your left side will help keep the uterus from putting pressure on your other organs. Take care!

you can try inara organic balms :)

3y ago

will try, thank you!