HOW TO STOP OVERTHINKING

This is my first pregnancy (4 weeks now), and I'm overthinking. Bcs right before I found out I was pregnant.. I went on extreme rides, ate junk food, and even took medication because I thought I had GERD. I felt guilty and overthinking it. Now I've tried clean food and implemented all the do's and avoid the dont's. I'm afraid I won't be a good mother/wife in the future. How to have positive thoughts??

Anonymous

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positive check-ups with the doctor will motivate you. i also ate oysters & other junk (i didn't know i was pregnant at that time), went on disneyland rides, rode motorbike throughout the pregnancy as that was the mode of transport we had at that time. your thoughts are valid, i had those similar ones too. you can educate yourself on certain tips & tricks to prep yourself when baby comes, but every kid is different & you'll find your ways with them & your husband. enjoy the pregnancy, take it a day at a time, do the things you love while you can during this period!

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