First baby ko to share ko lang sainyo hehe hindi ko alam kung ano ano ba mga dapat kong gawin o hindi mga dapat kainin na para healthy si baby ko btw 9weeks old na baby ko sa tyan ko any suggestions po jan?
limit or avoid fastfood, process food, sugary food, coffee, softdrinks, seafood that high in mercury, more veges, lalo na leafy veges, fruits rich in fiber and folic acid..
more fruits and vegetables at iwasan ang mga raw foods
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