Food allergies / insensitivities

Hi fellow parents! Are there any dairy free / gluten free households here like us? I have psoriasis so our entire family eats according to what I can eat. Walang choice hubs and daughter since ako tagaluto 😅 I'm just thankful that there are a lot of alternatives now to usual wheat and dairy based foods (bread, pasta, non-dairy milk, etc). Mabigat lang sa bulsa and sometimes, shempre iba pa din lasa. Plus, I guess it's also better since we eat more veggies and fruits. We still eat the usual beef, chicken, pork and seafood. Anyway, wanted to ask lang if there are households like us? Naghahanap ng kadamay!😅

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