Gestational diabetes

Hello fellow mums. I'm currently 27 weeks. Just did my glucose test about 3 weeks ago and scored 10.2. Glucose test should be 10 to pass the test. This is making me very worried after I found out. And also very worried for my baby and I. How can I reduce or help this situation? I'm craving for alot of chocolate too since my morning sickness got better.

Anonymous

3 Replies

Write a reply

You can go for wholemeal, brown rice, healthier options. Cut down on carbs but increase protein. If you want chocolate, find sugar free chocolate or plain dark chocolate. NTUC has a few sugar free chocolate under the brand belgian and sugarless. You can try finding that. Take non-sugared drinks or use sweeteners. You can also consider joining the fb group singapore gestational diabetes support group. All the mummies have GD before or now and they share a lot of tips to manage GD.

Reduce carbs & increase protein in diet. Exercise or walk after every meal. Avoid sugar, white rice.

eat lesser quantities of carbs, go for a walk after each meal

Home Pregnancy fellow mums im currently 27 weeks did glucose test about 3 weeks ago scor