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Birthclub: December 2023

Sleep management and food consumption

Hi fellow mummies, I just wanted to get some tips from you guys on sleep management and food consumption. Right now I am 33 weeks and I keep having indigestion. The food doesn’t digest as fast as it used to and I keep having food coming up in my throat. Is there any way to help cope with this? Also, sleeping is hard. I prefer sleeping on the right side as my baby will protest if I sleep on the left side. Is it normal? Everywhere on google recommends left side and I’ve been trying to rest on the left but it’s getting harder each day. #advicepls #firsttimemama

Anonymous

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