Bloated and nausea at week 23

Feeling super bloated n nausea at week 23 , bloatness started from ytd night till now . Wake up from the discomfort of the bloatness 😭 Any idea how to relieve it ? #pleasehelp #firsttimemom #advicepls #firstbaby

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I find that ginger tea with manuka honey helps with my bloating and nausea. You might want to try that :) am currently in week 32 of my pregnancy and get the occasional nausea but very regular bloating which is really common. Try to take smaller meal portions, it helps!