Bloated and nausea at week 23

Feeling super bloated n nausea at week 23 , bloatness started from ytd night till now . Wake up from the discomfort of the bloatness 😭 Any idea how to relieve it ? #pleasehelp #firsttimemom #advicepls #firstbaby

Victoria Goh

Dreaming of becoming a parent

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Bloated occur for most pregnancy. Do eat on time and in small meals. Do not eat spicy food, caffeine/tea lessen and try drink carbonated drink to release gas through burping.

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itsallabout_mytwokids

Young mummy of two beautiful girls Loves to travel, ✈

2y ago

Meantime hydrate more and massage some ointment. GWS ❤

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