Do's and Don'ts During Postpartum

🌟 Exciting News! Calling all expectant parents & new parents! 🌟 📣 I'm Stacy Chow, the Founder of Baby Express, and I'm thrilled to share that I'll be conducting an#AskTheExpert session on a topic that's close to every new parent's heart. 📣 Topic: "Do's and Don'ts During Postpartum." 🗓️ Date: 30th August 2023 | Wednesday 🕒 Time: 8pm to 9pm ✨ Whether you're a first-time parent or adding to your growing family, the postpartum phase comes with its unique set of challenges and joys. From caring for your baby's needs to prioritizing your own well-being, there's so much to learn and discover. That's why this session is very important for you! Leave your burning questions and concerns below this post, and I'll address them during the Q&A. 🗣️💬 Warm regards, Stacy Chow Founder of Baby Express Lactation Consultant & Post-Partum Doula

Stacy Chow

Founder of Baby Express, Lactation Consultant, Post-Partum Doula

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How to gradually resume daily activities and responsibilities while avoiding overexertion?

Stacy Chow

Founder of Baby Express, Lactation Consultant, Post-Partum Doula

2y ago

Start slow with just the essentials, example washing of your clothes is essential but folding and keeping them away is not an urgent matter. If you can get help from family and friends, that would be great. It's also alright to outsource your responsibilities such as ordering food instead of cooking, get help with house chores from adhoc cleaning services if possible. Mostly importantly is to rest when you are tired. Usually mothers feel the need to keep their home neat and tidy at all times, but it's normal to have a messy home especially when you have a newborn.

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