Do's and Don'ts During Postpartum

🌟 Exciting News! Calling all expectant parents & new parents! 🌟 📣 I'm Stacy Chow, the Founder of Baby Express, and I'm thrilled to share that I'll be conducting an#AskTheExpert session on a topic that's close to every new parent's heart. 📣 Topic: "Do's and Don'ts During Postpartum." 🗓️ Date: 30th August 2023 | Wednesday 🕒 Time: 8pm to 9pm ✨ Whether you're a first-time parent or adding to your growing family, the postpartum phase comes with its unique set of challenges and joys. From caring for your baby's needs to prioritizing your own well-being, there's so much to learn and discover. That's why this session is very important for you! Leave your burning questions and concerns below this post, and I'll address them during the Q&A. 🗣️💬 Warm regards, Stacy Chow Founder of Baby Express Lactation Consultant & Post-Partum Doula

Stacy Chow

Founder of Baby Express, Lactation Consultant, Post-Partum Doula

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How much coffee and alcohol consumption is fine?

Stacy Chow

Founder of Baby Express, Lactation Consultant, Post-Partum Doula

2y ago

There is no concern with food consumption after birth unless you are breastfeeding. The thumb of rule for alcohol is if you are sober to drive, you are alright to breastfeed. However there are some babies who are slightly more sensitive towards their mother's diet. Should you want to consume either, you may want to go with a smaller amount first and also pump 2 hours after consumption. Observe your baby to see if there is any allergy reaction such as diarrhea and/or rashes.

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