How to prevent/deal with postnatal depression

🌟 Exciting Announcement! Join me, Lilian Ong, Director and Registered Counsellor at Wellness Journey Pte Ltd, for a vital #AskTheExpert session on theAsianparent app! 🎉 📣 Topic: "How to Prevent/Deal with Postnatal Depression?" 🗓️ Date: 19th July 2023 🕒 Time: 8pm to 9pm Together, we will explore strategies and support systems that can make a positive difference in your well-being as a new mother. 📝 I request you to share any questions or concerns you may have about postnatal depression in the comments section below. 🔔 Save the date and mark your calendars for this invaluable session. 💕 Your mental health matters, and together, we can nurture a joyful and fulfilling motherhood experience! Warm regards, Lilian Ong Director / Registered Counsellor, Wellness Journey Pte Ltd

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

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What impact does postnatal depression have on a mother’s overall mental and emotional well-being?

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

2y ago

PND can affect the mood, mental focus, decision-making, sleep, appetite, energy, outlook on life. When left untreated, can be detrimental to the mother's self-esteem and overall functioning, may continue to general and chronic depression beyond the postnatal period. Untreated PND tends to affect family relationships too, because our mental and emotional well-being influence the way we interact and respond to people.

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