FTM here. How do you deal with anxiety?

For example, like when youre out. Even after multiple times, you still have that anxiety whenever your baby cries & everything doesn't seem right for your LO while public are looking as if they never seen before....

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I used to feel that way too, so pacifier will be your best friend. If it doesn’t help, on music and let baby listen while out in public (especially bus/trains). For stares and looks, it’s inevitable so just ignore them. Human’s nature if you hear a screaming kid you’ll turn to look to see what is happening but will just bother your own thing 😊.

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12mo ago

What if music doesn't help too? 😅 how do i overcome this anxiety hais....