In need of Energy Boost

Hi Everyone.. I just found out that im pregnant. But all the queasy tummy, nausea, no appetite and vomitting is taking up my energy. Im feeling weak. Is there anything that i can consume to boost up my energy. TIA 1st time mum-to-be

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Eat abit all the time.. Drink water.. Plenty of bed rest... But head out for some sun once in awhile. I was weak too til i dont even want to dress up. Its okay. This too shall pass.