Hi Everyone..
I just found out that im pregnant. But all the queasy tummy, nausea, no appetite and vomitting is taking up my energy. Im feeling weak. Is there anything that i can consume to boost up my energy. TIA
1st time mum-to-be
The best thing for your body now is plenty of sleep and rest! When I have some energy, I would go for a walk and some exercise (as tolerated). That usually makes me more energetic.
You will feel better in second trimester!
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