Eating canned food during first trimester

Hi mommy you can check the Food and Nutrition tab dito sa TAP to check what is safe and not to eat. Pero Tuna i believe is not safe to eat dahil sa Mercury content nito which might affect the development of baby's brain. First trimester pinaka delikado na part ng pagbubuntis better to avoid foods na di ka sure kainin..

Well. That is the matter of choice. If you can't have a better option, I think you can eat a certain amount of canned food per day. With canned white tuna, no more than 340g per week. 👉 Will you ❤ the first moment I saw my baby? https://community.theasianparent.com/booth/1186465?d=android&ct=b&share=true