Hello everyone. Am in my 3rd tri and my weight have been going up. Any suggestions to how to slow down weight increase so fast?
Avoid fried food. Eat same portion but include healthier options.
Prenatal yoga, pilates, walk more
Reduce carbo intake
Hi Michelle!! So nice to see u here😂🤣 i'm also currently at 38 weeks. Due date's 28 Jan. Hah
Reduce ur carbo intake and cut down sugary stuff too.
Cut down on fried, oily , sugary foods / drinks. Avoid supper , if hungry take biscuits / oats etc Take fruits Everyday.Read more
Take less fatty food. But it’s okay as long baby is healthy!
- Its been 3 years after giving birth. My weight is still 64kg. I can see loose in inches. Y my weight is not going down? Do i need to see a doctor? My ideal weight supposed to be 50kg. I cut down my carbo n i do lots of walking and house work but still no see my weight decreasing. Mentally stressed up.