Hello everyone. Am in my 3rd tri and my weight have been going up. Any suggestions to how to slow down weight increase so fast?
Avoid fried food. Eat same portion but include healthier options.
Prenatal yoga, pilates, walk more
Reduce carbo intake
Hi Michelle!! So nice to see u here😂🤣 i'm also currently at 38 weeks. Due date's 28 Jan. Hah
Reduce ur carbo intake and cut down sugary stuff too.
Cut down on fried, oily , sugary foods / drinks. Avoid supper , if hungry take biscuits / oats etc Take fruits Everyday.Read more
Take less fatty food. But it’s okay as long baby is healthy!