Hello everyone i need some opinions on what are your thoughts about Zinc supplement does it really boost our chance on trying to conceive beside taking folate?
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From what I know men needs zinc more than women for fertility. To boost fertility, it's not just zinc and folate but a lot of other nutrients and vitamins are necessary as well. I'll suggest a good multi vitamin instead, and also manage your lifestyle. Try to relax. Stress is a huge fertility killer! Good luck! 💪
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