Salted Vegetables

Can eat salted vegetables during first trimester? Like bak kut teh shop those kind

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If can, best to avoid, cause the salt may cause you to drop off more hair, be safe than sorry

Eat whatever you want (except raw and ½ cooked foods) but always eat in moderation 😊

Small amount won’t harm but it’s better to eat healthy

best told avoid as is preserved and high salt.