aralin mo ang breathing technique para medyo malessen ang pain.. 41k ang bill ko normal painless delivery, private hospital last yr.. halos 50k din nagastos nmin, nkkbgla ..kc s public hospital lng tlga dpat..kaso nauwi kmi s private ng bglaan..
mg juicy food kna sa 9mos.mo..aralin ang true contraction pain at pano umere ng tama..hands head and waist ryt position ng pag ere.
https://ph.theasianparent.com/6-ways-can-induce-labor-naturally hope this article helps mommy. :)
One way to induce labor naturally, make love with hubby.
inum ka pineapple juice or kain ka ng pinya
maglakad ka nang patadyak sis.
try mo mag squat it helps
Curb walk Squats
Alejandria Examen