How to increase breastmilk during 3rd trimester?

Does anyone know how can i increase my breastmilk during 3rd trimester? Is it safe to consume lactation drinks during 3rd trimester?

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Breastmilk will start to increase after you give birth, say around 2-3 weeks the earliest. For me i dont drink lactation drink first and only started consuming supplements after i have given birth to increase my bm. After you have given birth you will start to produce colostrum first. So dont worry about your bm as of now. Enjoy your pregnancy journey!

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