Recommendations for probiotics for pregnant mummy? :)

Hello! Does anyone have recommendation of probiotics that are safe for pregnant mummy? Currently in my second trimester and prefers probiotics in powder/liquid form if there is.. Thanks in advance :)

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Probiotics can be beneficial for pregnant women as they support a healthy gut and overall well-being during pregnancy. When choosing probiotics during pregnancy, it's important to look for strains that are safe and beneficial for both you and your baby. Here are some recommendations for probiotics that are safe for pregnant women and come in powder/liquid form: 1. **Garden of Life Dr. Formulated Probiotics**: This brand offers a range of probiotic supplements specifically formulated for pregnancy and comes in powder form. They are designed to support digestive health and immune function during pregnancy. 2. **Renew Life Ultimate Flora Probiotic**: This probiotic is a popular choice for pregnant women as it contains various strains beneficial for gut health. It is available in powder form and is known for its quality and effectiveness. 3. **Culturelle Baby Grow + Thrive Probiotics + Vitamin D Drops**: While marketed for babies, this probiotic supplement can also be suitable for pregnant women. It comes in liquid form and contains probiotic strains that are safe for expecting mothers. 4. **Bio-Kult Advanced Multi-Strain Formula**: This probiotic supplement is suitable for pregnant women and comes in capsule form, which can be opened to mix the powder with food or drink if preferred. It contains multiple probiotic strains to support gut health. 5. **ProBiota Woman by Seeking Health**: This probiotic blend is specifically designed for women's health, including support during pregnancy. It comes in capsule form, but the powder can be mixed with food or drink for convenience. Before starting any new supplement, including probiotics, it's always a good idea to consult with your healthcare provider to ensure it is safe and suitable for your individual needs during pregnancy. Remember to focus on a healthy diet and lifestyle alongside probiotics for optimal prenatal care. Congratulations on your pregnancy journey! https://invl.io/cll6she

I take this probiotic powder during my pregnancy. Product name: Lacto Fit Mom (from Korea) Link: https://sg.shp.ee/QV8n3VP You can choose the option for moms and pregnant ladies.

my gynae prescribed this to me. best to get it online yourself though as the clinic charged me quite expensive for it. https://www.mims.com/singapore/drug/info/biogaia?type=full