Lactation goods

I think lactation cookies, muffin and brownies are just gimmicks and don't really help with increasing supply. it may even cause sore throat if you eat too much. you can easily up your supply by eating fish dishes (e.g. steamed fish, fish soup) daily.

hi! do check out @hazel.bcmama for hot chocolate lactation drink! i personally tried it and it works.

I am not sure whether halal food available or not? but check with Singapore Lactation Bakes

actually you can just take normal milk booster food like salmon, Milo, barley, oats

Mamalait

chubs