Do you feed your child with cod liver oil? It's supposed to be good for brain development. However, my toddler doesn't like the taste (and smell)? How do you encourage toddler to take code liver oil? Or is there any substitute for the same kind of benefits?

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Many parents here recommend the flavoured cod liver oil supplement. You can try this of course. But if you want something natural, how about cooking salmon for your lo? It's rich in Omega 3. Flaxseeds, rapeseed oil, olive oil, and nuts are also great sources of Omega 3. You can add a few drops of these oil in to your lo's milk or juice or sprinkle some flaxseed in to his/ her food. Flaxseed is rich in Omega 3 as well as in fiber. You can perhaps bake bread or cakes with nuts for your kids too. Or for their snacks, try nuts and raisins. :-) Yumm :-)

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