Yes, essential oils provide health benefits! However, just need to make sure the oils are pure and safe for internally use. Check on the bottle if the oils is indicated dietary use.

I dont mind using olive oil...expensive tho but is that considered essential oil?

Nope. I used essential oil alot, but will definitely not used it in my diet

I like avocado oil, and rosemary and garlic infused oils

Haven't tried yet but I am definitely open to explore

Yes I have experienced all types of it. Love them!

Frequent Change is not good. Stick to One Oil

Mmmm..... not too sure. Has anyone tried?

If it’s safe, I don’t mind trying tbh

Yes as long as it’s safe and edible