What are your Health Goals for 2022?

Did you know that those who created an intention for the implementation of their goal were more than twice as likely to achieve it? That's why my husband and I write here our health & wellness goals for 2022: 1. Walk more often because it can help lose weight, get fresh air, reduce risk of developing diseases, and improve mood.😇 2. Maintain a positive mindset because it will keep us motivated to stick with all of our other health goals.😇 3. Practice self-care and yoga to promote relaxation and increase energy.😇 4. Reduce the risk of disease through a regular check-up and vaccinations to boost our immune system.😇 5. Be more involved with a supportive and healthy community like Team BakuNanay. It's a community of moms where we freely talk and get the right information about the importance of vaccination. Check the QR code to lead you directly to the Team BakuNanay FB Page or click the link below: https://www.facebook.com/groups/bakunanay #ProudtobeABakuNanay #AllAboutBakuna #HealthierPhilippines #VaccinesWorkForAll @theasianparent_ph @viparentsph #TeamBakuNanay #ProudtobeABakuNanay #SanofiActs #vaccinessavelives