Gestational hypertension

Diagnosed po ako n mataas ang bp nirestehan ako ng methyldopa , ano pa po kaya dapat gawin para bumaba ang bp?#1stimemom #advicepls

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Same po with me. 2 times a day ung methydopa. Now controlled na. Di na po nataas more than 130/80 bp ko. No rice at less fried foods po. More on veggies dn po. Nakatulong po na we have airfyer so satisfied parin if mag crave ng fried foods.