Heartburn/ acid reflux

Dear mummies, I’m in week 11 and I’ve been having acid reflux in the middle of the night. It feels like the middle of my stomach is queezy and I vomit yellow bile shortly after. It usually happens once in the middle of my sleep. Any advise on how I can cope with this? Thank you!

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I went to see GP and he told me to treat heartburn first because heartburn is the cause of acid reflux. Dr gave me pill and liquid meds something like gaviscon. And it help! Avoid eating spices like curry, chillies and pepper