constipation during 25weeks pregnancy

Dear mummies, I'm currently at 25 weeks pregnancy but have constipation these few days and it is very painful.. Is there any solutions for easing the pain? Appreciate your advices. Thanks ?

Anonymous

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Someone from here intro this to soften stools. I saved a pic of it. Can get from pharmacy or your gynae.

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Home Pregnancy dear mummies im currently 25 weeks pregnancy but have constipation these few