help

Currently 29 weeks, when to kkh for check up doctor said baby head is up instead of down. Probably take times to turn. But was told if by 36/37weeks baby head is still up i have to go for c-sec.. i really wanted to do normal birth.. any idea what i can do to make the baby turn down? Like walk more, squad? Or??

Anonymous

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Hi! You can try to incorporate gentle yoga moves or exercises if you can manage. Do it slowly or get someone to help you if you're not confident. I've included a sample video for your reference. https://m.youtube.com/watch?v=fE78iHxnvjs all the best!

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